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Meditations on Self-love

A FREE event at the Eagle Public Library.

Self-contempt is a prevalent and damaging thought pattern, making it difficult for us to act kindly and live fully. In this all levels meditation workshop, we will discuss and practice various methods of healing our relationship with ourselves.  Until we can feel self-kindness, self-compassion and self-forgiveness, we will be closed off to the richness that life offers.

Earlier Event: June 24
Summertime Community Yoga
Later Event: December 1
Roll and Release!