200-Hour Yoga Teacher Training
Stay tuned for details for 300-hour training in the fall of 2020!
Karen will lead 200-hour alignment-based vinyasa yoga teacher training at the Vail Athletic Club in the fall of 2019. The course will be held over eight weekends, beginning September 21/22 and ending November 16/17, with no classes held the weekend of October 12/13. Karen has been teaching this course since 2013.
We will focus on deepening your personal practice and the art of teaching yoga. We will explore the physical body, the energetic body, and the mind, bringing the traditional practice into the modern context.
Karen combines alignment-based Ashtanga yoga with classical vinyasa, and integrates Buddhist philosophy into the history of yogic thought. The training includes daily practice of asana, pranayama, chanting and meditation, as well as instruction of physical and subtle body anatomy, philosophy, and teaching methodology. We read the classic original texts, in approachable translations. We focus on the assessment of a posture from a functional movement perspective, as well as the safe and appropriate hands-on assist to suit the individual.
The cost of $3000 includes all books, materials, guest teachers and field trips. This course is registered with the Yoga Alliance. Please email email@example.com with questions or to apply.
The club will be able to take $500 deposits to reserve your spot starting in January of 2019.