Karen has been teaching yoga in Vail since 1999.

Karen offers private and group instruction in both yoga and meditation. She teaches vinyasa and Ashtanga yoga, and specializes in therapeutic applications.  Karen shares secular Buddhist meditation for all levels of practitioners.

Please get in touch with Karen by email at karene@vail.net.

Karen will be out of contact in meditation retreat October 18th-November 5th. Thanks for your patience in responding to emails!

 

An invitation to live

Join Karen this winter for a workshop exploring death, dying and engaged living.

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yoga teacher training

Join Karen this spring for 200-hour alignment-based vinyasa yoga teacher training!

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