Karen has been teaching yoga in Vail since 1999.

Karen offers private and group instruction in both yoga and meditation. She teaches vinyasa and Ashtanga yoga, and specializes in therapeutic applications.  Karen shares secular Buddhist meditation for all levels of practitioners.

Please get in touch with Karen by email at karene@vail.net.

 

NEW ONLINE MEDITATION COURSE!

Intermediate meditations to develop insight, from the yoga tradition.

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BALI RETREAT

Join Karen for 4 days of yoga and meditation this fall in a quiet villa near Ubud.

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