Karen has been teaching yoga in Vail since 1999.

Karen offers private and group instruction in both yoga and meditation. She teaches vinyasa and Ashtanga yoga, and specializes in therapeutic applications.  Karen shares secular Buddhist meditation for all levels of practitioners.

Please get in touch with Karen by email at karene@vail.net.

 

NEW ONLINE MEDITATIONS!

An intermediate meditation course to develop and deepen insight, from the yoga tradition.

Check it Out →

An invitation to live

Join Karen this winter for a workshop exploring death, dying and engaged living.

Learn More →