Karen has been teaching yoga in Vail since 1999.

Karen offers private and group instruction in both yoga and meditation. She teaches vinyasa and Ashtanga yoga, and specializes in therapeutic applications.  Karen also instructs yoga breathing and applied yogic and Buddhist philosophy.  She teaches secular Buddhist meditation for all levels of practitioners.

Please get in touch with Karen by email at karene@vail.net.

Photos of Karen by Angus Rainbow; Art Photos by Barbara Suss.

 

meditations on integrity

In honor of the birthday of Martin Luther King, Jr., join Karen for an exploration of ethics, karma, and the way of the bodhisattva.

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RETREAT in BALI

Join Karen May 1-5, 2018 for an intimate yoga and meditation retreat in beautiful Ubud, Bali!

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