Karen has been teaching yoga in Vail since 1999.

Karen offers private and group instruction in both yoga and meditation. She teaches vinyasa and Ashtanga yoga, and specializes in therapeutic applications.  Karen shares secular Buddhist meditation for all levels of practitioners.

Please get in touch with Karen by email at karene@vail.net.

Karen will be in a meditation retreat April 16-May 1, with limited access to email. Thank you for your patience in her response time!


Spring Intensive Yoga Teacher Training

Join Karen for an intensive 200-hour yoga training at the Vail Athletic Club this spring!

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summer meditation teacher training

Join Karen for this 4-weekend training at the Vail Athletic Club this summer!

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